Air Fryer Honey Butter Garlic Chicken Tenders Recipe

This Air Fryer Honey Butter Garlic Chicken Tenders Recipe is a delightful blend of crispy, golden chicken and a sweet and savory glaze. Perfect for any occasion—dinner, snacks, or appetizers—these tenders are not only easy to prepare but also cook quickly without the mess associated with deep frying. The combination of honey, butter, and garlic creates an irresistible flavor that will leave your taste buds wanting more.

Why You’ll Love This Recipe

  • Quick and Easy: With a prep time of just 10 minutes, you can have delicious chicken tenders ready in no time.
  • Crispy Texture: The air fryer gives these tenders a perfectly crispy exterior while keeping the inside tender and juicy.
  • Flavorful Glaze: The honey butter garlic sauce adds a sweet and savory element that elevates this dish.
  • Versatile Meal: Serve these tenders as a main course, snack, or appetizer at gatherings—ideal for any occasion.
  • Healthier Option: Enjoy the taste of fried chicken with less oil, making it a healthier choice without sacrificing flavor.
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Tools and Preparation

To make this Air Fryer Honey Butter Garlic Chicken Tenders recipe, you’ll need some essential tools to ensure everything goes smoothly.

Essential Tools and Equipment

  • Air fryer
  • Mixing bowl
  • Whisk
  • Cooking spray
  • Tongs

Importance of Each Tool

  • Air fryer: This tool cooks food evenly and quickly while producing a crispy texture without excessive oil.
  • Mixing bowl: A good mixing bowl makes it easy to combine ingredients thoroughly for the honey garlic mixture.
  • Whisk: A whisk helps achieve a smooth consistency when mixing liquids like honey and melted butter.

Ingredients

For the Chicken Tenders

  • 1 lb chicken tenders

For the Honey Garlic Mixture

  • ¼ cup honey
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper

For Coating

  • 1 cup breadcrumbs (panko or regular)

Additional

  • Cooking spray

How to Make Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Step 1: Make the Honey Garlic Mixture

In a small bowl, whisk together the following:
¼ cup honey
2 tbsp unsalted butter, melted
3 cloves garlic, minced
1 tsp paprika
1 tsp salt
½ tsp black pepper

Set aside half of this mixture to use as a drizzle later.

Step 2: Coat the Chicken

Dip each chicken tender into the honey garlic mixture to ensure an even coating. Then roll the tenders in breadcrumbs to create that crispy layer.

Step 3: Preheat the Air Fryer

Set your air fryer to 400°F (200°C). This high temperature is crucial for achieving a crisp outside while keeping the chicken tender inside.

Step 4: Arrange and Cook

Lightly spray the air fryer basket with cooking spray. Arrange the coated chicken tenders in a single layer. Air fry them for about 10–12 minutes, flipping halfway through cooking until they turn golden brown and are fully cooked.

Step 5: Finish and Serve

Drizzle the reserved honey garlic sauce over the cooked tenders for an extra burst of flavor. Serve immediately for best results!

How to Serve Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Serving your Air Fryer Honey Butter Garlic Chicken Tenders can elevate the meal experience. These tenders are versatile and pair well with various sides and dips, making them perfect for any occasion.

With Dipping Sauces

  • Honey Mustard: A sweet and tangy sauce that complements the honey garlic flavor.
  • Ranch Dressing: Classic and creamy, ranch adds a cool contrast to the warm chicken.
  • BBQ Sauce: Smoky and rich, it enhances the savory notes of the chicken.

As a Main Course

  • Over Rice: Serve the tenders over a bed of fluffy rice for a hearty meal.
  • On a Salad: Slice the chicken and add it to your favorite salad for a nutritious twist.
  • In a Wrap: Roll up the tenders in a tortilla with veggies and sauce for an easy wrap.

For Kids’ Meals

  • With Sweet Potato Fries: Kids love the sweetness of sweet potato fries alongside this dish.
  • With Macaroni and Cheese: A classic comfort food pairing that never fails to please young eaters.

How to Perfect Air Fryer Honey Butter Garlic Chicken Tenders Recipe

To achieve the best results with your Air Fryer Honey Butter Garlic Chicken Tenders, consider these helpful tips.

  • Use Fresh Ingredients: Fresh garlic and quality honey make a difference in flavor.
  • Don’t Overcrowd the Basket: Air circulation is key for crispiness; cook in batches if necessary.
  • Adjust Cooking Time Based on Thickness: Ensure even cooking by checking larger pieces earlier.
  • Experiment with Seasonings: Try adding cayenne pepper for heat or Italian herbs for extra flavor.

Best Side Dishes for Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Pairing side dishes with your Air Fryer Honey Butter Garlic Chicken Tenders can create a delightful meal. Here are some excellent options:

  1. Garlic Mashed Potatoes: Creamy potatoes infused with garlic complement the chicken’s flavors beautifully.
  2. Steamed Broccoli: A healthy green side that adds color and nutrition to your plate.
  3. Coleslaw: Crunchy and tangy, coleslaw provides a refreshing balance to the savory chicken.
  4. Corn on the Cob: Sweet corn is a classic summer side that works wonderfully with fried foods.
  5. French Fries: Crispy fries are always a hit, especially when dipped in honey mustard or ranch.
  6. Caesar Salad: The crisp greens and creamy dressing offer a nice contrast to the tenders’ sweetness.

Common Mistakes to Avoid

When making Air Fryer Honey Butter Garlic Chicken Tenders, it’s easy to overlook some key details that can affect the final result. Here are common mistakes to watch out for:

  • Flavoring: Not seasoning the chicken adequately can lead to bland tenders. Make sure to coat the chicken well with the honey garlic mixture and seasonings.
  • Overcrowding: Placing too many tenders in the air fryer basket can prevent them from cooking evenly. Always arrange in a single layer for the best results.
  • Ignoring Temperature: Failing to preheat the air fryer can result in uneven cooking. Always preheat your air fryer for optimal crispiness.
  • Incorrect Cooking Time: Overcooking or undercooking can ruin your chicken tenders. Follow recommended cooking times and check for doneness.
  • Skipping the Drizzle: Forgetting to drizzle the reserved honey garlic sauce over the cooked tenders can lessen their flavor impact. Always finish with this step for maximum taste.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing Air Fryer Honey Butter Garlic Chicken Tenders Recipe

  • Place cooled tenders in a freezer-safe bag or container.
  • Freeze for up to 2 months for best quality.

Reheating Air Fryer Honey Butter Garlic Chicken Tenders Recipe

  • Oven: Preheat to 375°F (190°C) and bake for about 10 minutes until heated through.
  • Microwave: Heat on medium power for 1-2 minutes, but note this may make them less crispy.
  • Stovetop: Reheat in a skillet over medium heat, flipping until warmed through and crispy.

Frequently Asked Questions

Here are some common questions related to our Air Fryer Honey Butter Garlic Chicken Tenders recipe.

Can I use other types of chicken?

You can use chicken breasts or thighs instead of tenders. Just adjust cooking time as needed.

How do I make these gluten-free?

For a gluten-free version, substitute regular breadcrumbs with gluten-free panko or breadcrumbs.

Can I bake these instead of using an air fryer?

Yes, you can bake these chicken tenders at 400°F (200°C) for about 20–25 minutes, flipping halfway through.

What dipping sauces go well with this recipe?

Pair these tenders with ranch dressing, honey mustard, or BBQ sauce for delicious combinations.

How spicy are these chicken tenders?

The recipe is not spicy but you can add cayenne pepper or hot sauce to the honey garlic mixture if you prefer some heat.

Final Thoughts

This Air Fryer Honey Butter Garlic Chicken Tenders recipe is a delightful combination of flavors that’s perfect for any occasion. It’s versatile enough for dinner, snacks, or appetizers. Feel free to customize it by adding your favorite spices or dipping sauces!

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Air Fryer Honey Butter Garlic Chicken Tenders

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Indulge in the delightful flavors of Air Fryer Honey Butter Garlic Chicken Tenders, where crispy, golden chicken meets a luscious sweet and savory glaze. This quick and easy recipe transforms tender chicken tenders into a mouthwatering dish perfect for any occasion—be it dinner, snacks, or appetizers. The irresistible combination of honey, butter, and garlic delivers a flavor explosion that will keep you coming back for more. Plus, thanks to the air fryer, you can enjoy all the crispiness of fried chicken without the mess or excess oil. Treat your taste buds to this healthier yet delicious alternative!

  • Author: Cataleya
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Main
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 1 lb chicken tenders
  • ¼ cup honey
  • 2 tbsp unsalted butter (melted)
  • 3 cloves garlic (minced)
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 cup breadcrumbs (panko or regular)
  • Cooking spray

Instructions

  1. In a small bowl, whisk together honey, melted butter, minced garlic, paprika, salt, and pepper. Reserve half for drizzling later.
  2. Coat each chicken tender in the honey garlic mixture and roll in breadcrumbs.
  3. Preheat air fryer to 400°F (200°C).
  4. Lightly spray the basket with cooking spray and arrange tenders in a single layer. Air fry for 10–12 minutes, flipping halfway through until golden brown.
  5. Drizzle reserved sauce over cooked tenders and serve hot.

Nutrition

  • Serving Size: 3 tenders (approximately 150g)
  • Calories: 290
  • Sugar: 10g
  • Sodium: 720mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 70mg

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