Air Fryer Zucchini Chips
Air Fryer Zucchini Chips are the ultimate guilt-free snack, delivering a delightful crunch without the excess oil and calories of traditional chips. Perfect for parties, movie nights, or simply satisfying a craving, these crispy zucchini bites are easy to prepare and packed with flavor. With just a handful of ingredients and minimal prep time, you can whip up a batch in no time. Customize them with your favorite seasonings or enjoy them with delicious dips like guacamole, salsa, or ranch dressing. Whether you’re looking for a healthy appetizer or a fun way to incorporate more veggies into your diet, these Air Fryer Zucchini Chips are sure to impress everyone!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 4 servings (24 chips) 1x
- Category: Snack
- Method: Air Frying
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 3 tablespoons flour
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¾ cup panko breadcrumbs
- ¼ cup grated parmesan cheese
- 1 large zucchini (sliced ⅓-inch thick)
Instructions
- In a shallow dish, whisk together eggs, flour, salt, and black pepper until well combined.
- In another shallow dish, mix panko breadcrumbs and grated parmesan cheese evenly.
- Dip each zucchini slice into the egg mixture followed by the breadcrumb mixture; arrange on a baking sheet.
- Preheat air fryer to 400°F. Cook half of the coated slices in a single layer for about 5-7 minutes; flip and spray lightly with oil, then cook for an additional 5-7 minutes until golden brown and crispy. Repeat with remaining slices.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 290mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 134mg
Find it online: https://mealsbyreese.com/air-fryer-zucchini-chips/