Avocado & Chicken Chopped Salad
Indulge in a vibrant Avocado & Chicken Chopped Salad that is not only visually stunning but also incredibly satisfying. This salad combines tender shredded chicken, creamy avocado, and crisp, fresh vegetables to create a delightful medley of flavors and textures. With a light olive oil and lemon dressing, this dish is perfect for a quick lunch, a light dinner, or as a nutritious side at gatherings. Packed with protein and healthy fats, it’s a fantastic option for those looking to maintain a balanced diet while enjoying delicious flavors. Customizable to your liking, this salad is sure to impress at any table.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: Serves 4
- Category: Salad
- Method: No Cooking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup cooked chicken breast, shredded or sliced
- 1 ripe avocado, sliced
- 2 cups romaine lettuce, chopped
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 2 tbsp feta cheese, crumbled
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Prepare the Chicken: Use pre-cooked chicken or cook fresh chicken until fully cooked; shred or slice into bite-sized pieces.
- Assemble the Salad: In a large mixing bowl, combine chopped romaine lettuce, diced cucumber, and halved cherry tomatoes; toss gently.
- Add Protein & Toppings: Top the salad with cooked chicken slices, creamy avocado, and crumbled feta cheese.
- Dress & Serve: Drizzle olive oil and lemon juice over the salad; season with salt and pepper. Toss lightly if desired before serving.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 450
- Sugar: 5g
- Sodium: 350mg
- Fat: 27g
- Saturated Fat: 6g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 34g
- Cholesterol: 75mg
Find it online: https://mealsbyreese.com/avocado-chicken-chopped-salad/