Avocado Egg Toast with Fresh Strawberries
Avocado Egg Toast with Fresh Strawberries offers a delightful and nutritious start to your day. This quick and easy breakfast combines creamy avocado and protein-packed eggs on a toasted base, all topped with a sprinkle of chili flakes for a subtle kick. Served alongside sweet, juicy strawberries, this dish balances savory and fruity flavors perfectly. Ideal for busy mornings or leisurely brunches, it can be customized with various toppings to suit your taste. In just 10 minutes, elevate your morning routine with this energizing meal that’s as visually appealing as it is delicious.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 bagel (or 2 slices bread)
- 1 ripe avocado
- 2 eggs
- 1 tsp olive oil
- 1 tsp chili flakes
- Salt & pepper to taste
- 1 cup fresh strawberries
Instructions
- Toast the bagel halves or bread slices until golden brown.
- In a mixing bowl, mash the avocado with salt and pepper, then spread it over the toasted bread.
- Heat olive oil in a non-stick skillet over medium heat, crack in the eggs, and fry until sunny-side-up or cooked to your preference.
- Place one fried egg on each piece of avocado toast and sprinkle with chili flakes.
- Serve immediately with halved strawberries on the side.
Nutrition
- Serving Size: 1 serving
- Calories: 372
- Sugar: 3g
- Sodium: 260mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 9g
- Protein: 14g
- Cholesterol: 186mg