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Baked Parmesan Zucchini Fries

Baked Parmesan Zucchini Fries
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Baked Parmesan Zucchini Fries are the perfect guilt-free snack or side dish that everyone will adore. With their irresistible crunch and savory flavor, these zucchini fries offer a delicious alternative to traditional fried snacks. Made without breadcrumbs, they are light yet satisfying—ideal for health-conscious eaters. Whether you’re hosting a gathering or simply craving a tasty afternoon treat, these fries will impress with their unique combination of Parmesan cheese and aromatic herbs. Serve them alongside your favorite dips, or enjoy them on their own for a nutritious boost any time of day.

Ingredients

Scale
  • 1 1/2 lbs. zucchini (about 3 medium), cut into wedges
  • 1/2 cup freshly grated Parmesan cheese
  • 1 teaspoon dried herbs (thyme, oregano, basil, rosemary)
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Kosher salt and black pepper to taste
  • 2 tablespoons olive oil
  • 3 tablespoons chopped fresh parsley

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray it with non-stick cooking spray.
  2. In a mixing bowl, combine the Parmesan cheese, dried herbs, smoked paprika, garlic powder, salt, and pepper.
  3. Toss the zucchini wedges in olive oil until well-coated. Roll each wedge in the Parmesan herb mixture until completely covered and place on the prepared baking sheet.
  4. Bake for about 15 minutes until crisp, then switch to broil for an additional 2-3 minutes until golden brown. Garnish with fresh parsley before serving warm.

Nutrition

Find it online: https://mealsbyreese.com/baked-parmesan-zucchini-fries/