Baked Zucchini Chips
Crispy and flavorful, this Baked Zucchini Chips Recipe is the perfect guilt-free snack for any occasion. Whether you’re settling in for movie night or looking for a wholesome afternoon treat, these baked chips will satisfy your cravings without the added calories of traditional snacks. With just a few simple ingredients and easy preparation steps, you can create a crunchy delight that everyone will love. Enjoy them as they are, dip them in your favorite sauces, or use them to enhance your salads and platters. Healthier snacking has never been this delicious!
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 45 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
- Additional salt to taste
Instructions
- Preheat your oven to 225°F (107°C) and line two baking sheets with parchment paper.
- Slice the zucchini into 1/8-inch thick rounds using a mandolin or food processor.
- Layer the slices in a colander, sprinkling with 1/4 tsp salt between layers; let drain for one hour.
- Pat the drained slices dry with tea towels to remove excess moisture.
- Arrange the slices on baking sheets, ensuring they do not touch. Lightly spray with avocado oil or brush with liquid oil.
- Combine smoked paprika, ground pepper, and remaining salt; sprinkle over zucchini slices.
- Bake for 70 to 90 minutes until crisp and golden, rotating sheets halfway through.
Nutrition
- Serving Size: About 1 oz (28g)
- Calories: 110
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://mealsbyreese.com/baked-zucchini-chips-recipe/