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Chicken & Sweet Potato Buddha Bowl

Chicken & Sweet Potato Buddha Bowl
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Indulge in the delightful Chicken & Sweet Potato Buddha Bowl, a nourishing and vibrant dish that perfectly combines hearty chicken with the natural sweetness of sweet potatoes. This bowl is not only visually appealing but also packed with nutrients, making it an ideal choice for meal prepping or enjoying a comforting family dinner. With a mix of protein, fiber, and fresh vegetables, it’s versatile enough to serve as a filling lunch, satisfying dinner, or even a post-workout meal. Customize it according to your taste preferences and enjoy the explosion of flavors in every bite.

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breast
  • 2 large sweet potatoes
  • 1 cup uncooked quinoa
  • 1 head broccoli florets
  • 1 medium red onion
  • 1–2 ripe avocados
  • 1 pint cherry tomatoes
  • 5 oz spinach or baby greens
  • Olive oil
  • Lemon juice
  • Dijon mustard
  • Garlic powder
  • Paprika
  • Salt
  • Black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and chop the sweet potatoes into cubes and slice the red onion.
  3. Cook quinoa by combining it with water in a medium pot; bring to boil then simmer until fluffy (about 15 minutes).
  4. Spread chopped sweet potatoes, red onion, broccoli florets, and cubed chicken on a baking sheet. Drizzle with olive oil and season with salt, pepper, garlic powder, and paprika.
  5. Roast for about 25–30 minutes until the chicken is cooked through (165°F internal temperature).
  6. Assemble bowls by adding quinoa as a base topped with roasted chicken and veggies along with fresh spinach and sliced avocado.
  7. Whisk together lemon juice, Dijon mustard, and maple syrup for dressing; drizzle over assembled bowls.

Nutrition

Find it online: https://mealsbyreese.com/chicken-sweet-potato-buddha-bowl/

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