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Coconut Curry Pumpkin Soup

Coconut Curry Pumpkin Soup
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Indulge in the comforting warmth of Coconut Curry Pumpkin Soup, a delightful dish that promises to elevate your dining experience. This creamy vegan soup combines rich coconut milk and aromatic spices to create a tantalizing blend that’s perfect for any occasion. With its velvety texture and vibrant flavors, this soup is not only easy to prepare but also packed with nutrients, making it an ideal choice for lunch or dinner. You can whip up this delicious recipe in just over 35 minutes using simple ingredients and minimal equipment, ensuring you spend less time in the kitchen and more time enjoying your meal.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon mild curry powder
  • 1/2 teaspoon garam masala spice blend
  • 3 cups vegetable stock
  • 1 (14 ounce) can coconut milk (plus more for serving)
  • 3 cups pumpkin puree (or butternut squash)
  • Salt and pepper (to taste)
  • Pumpkin seeds, toasted (optional)
  • Fresh cilantro, chopped (optional)

Instructions

  1. Heat olive oil in a medium cooking pot over medium heat. Sauté diced onion until soft and translucent (about 4 minutes).
  2. Add minced garlic and ginger; cook until fragrant (about 1 minute).
  3. Stir in curry powder and garam masala, allowing the spices to bloom for about 15 seconds.
  4. Pour in vegetable stock, coconut milk, and pumpkin puree; mix well before bringing to a boil.
  5. Reduce heat to low, cover, and simmer for 20 minutes, seasoning with salt and pepper as desired.
  6. Blend the soup until smooth using an immersion blender or transfer to a food processor.
  7. Serve hot with a drizzle of coconut milk on top; garnish with toasted pumpkin seeds and fresh cilantro if desired.

Nutrition

Find it online: https://mealsbyreese.com/coconut-curry-pumpkin-soup/

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