Creamy Cauliflower Alfredo with Chicken and Bacon
Creamy Cauliflower Alfredo with Chicken and Bacon is an indulgent yet healthy dish that seamlessly blends rich flavors with comforting textures. This recipe transforms traditional Alfredo sauce by using creamy cauliflower, making it a lower-carb alternative without compromising on taste. Tender chicken and crispy bacon elevate this dish further, making it perfect for both weeknight dinners and special occasions. Whether served alone or over whole grain pasta, it’s a crowd-pleaser that delights every palate while sneaking in some veggies. Enjoy this easy-to-follow recipe and impress family and friends with your culinary skills!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4 people 1x
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 2 chicken breasts, cut into bite-sized pieces
- 5 slices of bacon, chopped
- 4 cups cauliflower florets
Instructions
- Cook the chopped bacon in a skillet over medium heat until crispy. Remove and drain on paper towels.
- In a large pot, bring water to a boil, add cauliflower florets, and cook until tender (about 10 minutes). Drain well.
- Blend the cooked cauliflower with reserved bacon drippings, salt, and pepper until smooth.
- In the same skillet, cook seasoned chicken pieces until golden brown (about 7-10 minutes).
- Combine the creamy sauce with chicken in the skillet, adding half of the crispy bacon. Mix well.
- Serve hot, garnished with remaining bacon if desired.
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 360
- Sugar: 3g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 90mg