Creamy Parmesan Pumpkin Pasta
Creamy Parmesan Pumpkin Pasta is a delightful autumn dish that captures the essence of fall flavors in every bite. This comforting recipe features al dente rigatoni enveloped in a luscious pumpkin sauce, made from heavy cream and freshly grated parmesan cheese. Ready in just 20 minutes, it’s perfect for busy weeknights or cozy gatherings with friends and family. The rich combination of pumpkin and creamy cheese creates a satisfying meal that’s both hearty and elegant. Serve it on its own or pair it with grilled chicken or Italian sausage for a wholesome dinner that celebrates the season.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves approximately four people 1x
- Category: Dinner
- Method: Skillet
- Cuisine: Italian
Ingredients
Scale
- 8 ounces rigatoni pasta
- 3 tablespoons butter
- 1/2 yellow onion (diced)
- 3 garlic cloves (minced)
- 1 cup pumpkin puree
- 1 1/2 cups heavy whipping cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground sage
- 1/8 teaspoon ground nutmeg
- 1 teaspoon brown sugar
- 1/2 cup freshly grated parmesan cheese
Instructions
- Cook the rigatoni pasta according to package instructions until al dente.
- In a large skillet over medium heat, melt the butter and sauté diced onion until translucent. Add minced garlic and cook for an additional minute.
- Stir in pumpkin puree, then add heavy cream and whisk until combined. Season with salt, pepper, sage, nutmeg, and brown sugar; simmer for 2–3 minutes.
- Combine the drained pasta with the pumpkin sauce, tossing to coat thoroughly.
- Serve immediately with extra parmesan cheese and cracked black pepper if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 470
- Sugar: 6g
- Sodium: 320mg
- Fat: 27g
- Saturated Fat: 16g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 70mg
Find it online: https://mealsbyreese.com/creamy-parmesan-pumpkin-pasta/