Creamy Scrambled Eggs with Tomato & Avocado
Creamy Scrambled Eggs with Tomato & Avocado is the ultimate breakfast dish that combines rich, fluffy eggs with the vibrant flavors of fresh tomatoes and creamy avocado. This nourishing meal is not only quick to whip up in just 10 minutes but also packed with nutrients. The soft scrambled eggs provide a satisfying base, while the juicy tomatoes add a burst of freshness, and the avocado brings healthy fats to the table. Whether enjoyed on toast, in a wrap, or as part of a colorful salad, this recipe is versatile enough for busy mornings or leisurely brunches. Elevate your breakfast experience and fuel your day with this delicious comfort food that is easy to make and delightful to eat.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 teaspoon butter or olive oil
- Salt and freshly ground black pepper, to taste
- 1 ripe avocado, sliced
- 1 ripe tomato, sliced or wedged
Instructions
- Beat the eggs in a mixing bowl with a pinch of salt.
- Heat butter or olive oil in a nonstick pan over low-medium heat.
- Gently cook the eggs, stirring slowly until soft and fluffy.
- Slice the avocado and tomato, arranging them neatly on your plate.
- Sprinkle black pepper generously over all components and serve warm.
Nutrition
- Serving Size: 1 plate (approximately 200g)
- Calories: 320
- Sugar: 2g
- Sodium: 420mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 372mg