Egg & Veggie Salad
Experience the vibrant taste of our Egg & Veggie Salad, a perfect blend of hard-boiled eggs and fresh vegetables. This nutritious dish is simple to prepare, making it an ideal choice for a quick lunch or as a colorful side at dinner parties. Packed with protein and essential vitamins, this salad not only delights the palate but also supports your health goals. Customize it with your favorite veggies or herbs for a personal touch, and enjoy its versatility whether served on its own, in wraps, or on toast. Refreshingly light yet satisfying, this Egg & Veggie Salad is sure to become a staple in your meal rotation.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Salad
- Method: Boiling, Tossing
- Cuisine: American
Ingredients
Scale
- 2 large hard-boiled eggs
- 2 cups chopped romaine lettuce
- 1 cup grated carrot
- 1 cup sliced fresh mushrooms
- 1 tbsp olive oil
- 1 tsp dried oregano or mixed herbs
- Salt and freshly cracked black pepper to taste
Instructions
- Boil the eggs for 9-10 minutes until fully cooked. Cool under cold water, peel, and slice.
- In a large mixing bowl, layer the chopped romaine lettuce, grated carrot, sliced mushrooms, and boiled egg slices.
- Drizzle with olive oil and sprinkle with herbs, salt, and pepper. Toss lightly or serve as is.
Nutrition
- Serving Size: 1 salad (approximately 250g)
- Calories: 210
- Sugar: 3g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 186mg
Find it online: https://mealsbyreese.com/egg-veggie-salad/