Grilled Cuban Flank Steak

Flank steak shines when marinated in vibrant Cuban flavors and grilled to perfection. This Grilled Cuban Flank Steak recipe is not only delicious but also perfect for gatherings, BBQs, or a simple weeknight dinner. The marinade infuses the meat with zesty, aromatic elements that will impress your family and friends.

Why You’ll Love This Recipe

  • Bursting with Flavor: The Cuban-inspired marinade enhances the natural taste of the flank steak, making each bite juicy and satisfying.
  • Easy to Prepare: With just a few ingredients and simple steps, this recipe is beginner-friendly and quick to make.
  • Versatile Dish: Serve it as the main course, slice it for tacos, or toss it in salads for a delightful meal any time.
  • Perfect for Grilling Season: Ideal for outdoor cooking, this steak brings a festive touch to your summer BBQs.
  • Healthy Option: Low in carbs and packed with protein, this dish fits well into a balanced diet.

Tools and Preparation

Gathering the right tools makes cooking easier and more enjoyable. Here’s what you’ll need for this recipe.

Essential Tools and Equipment

  • Grill (gas or charcoal)
  • Ziploc bag
  • Mixing bowl
  • Instant Read Meat Thermometer
  • Paper towels

Importance of Each Tool

  • Grill: Essential for achieving that perfect char and smoky flavor on your flank steak.
  • Ziploc bag: Helps to easily marinate the meat without mess, ensuring even coating of flavors.
  • Instant Read Meat Thermometer: Guarantees precise cooking to achieve your desired doneness without overcooking.
Grilled

Ingredients

Flank steak is delicious when it’s marinated in Cuban flavors and grilled!

For the Marinade

  • 1 large piece of flank steak (this recipes makes enough marinade for 3 pounds of meat)
  • 1/3 cup fresh lime juice
  • 1/4 cup olive oil
  • 1 tsp. ground cumin
  • 1 tsp. dried oregano
  • 1 tsp. onion powder
  • 1 tsp. garlic powder
  • 1 T soy sauce (see notes)
  • 1/2 tsp. ground chipotle chile powder (or use your favorite hot sauce)
  • 2 tsp. lime zest (optional)

How to Make Grilled Cuban Flank Steak

Step 1: Prepare the Marinade

  1. In a mixing bowl, combine all marinade ingredients.
  2. Place the flank steak into a Ziploc bag and pour the marinade over it.
  3. Seal the bag tightly and refrigerate to marinate all day or up to 24 hours.

Step 2: Preheat Your Grill

  1. Remove the steak from the refrigerator about 30 minutes before grilling to reach room temperature.
  2. Oil your grill grates using a paper towel dipped in olive oil.
  3. Preheat your gas or charcoal grill to medium-high heat.

Step 3: Grill the Steak

  1. Place the marinated flank steak on the grill.
  2. Grill for approximately 4-5 minutes per side for rare to medium rare, or around 6 minutes per side for medium doneness.
  3. Use an Instant Read Meat Thermometer to check doneness—aim for 140-145°F for medium rare or 155-160°F for medium.

Step 4: Rest and Serve

  1. Once cooked, remove the steak from the grill and let it rest for about 5 minutes (cover with foil if needed).
  2. Slice against the grain and serve hot with fresh lime wedges for an extra zing.

Enjoy your flavorful Grilled Cuban Flank Steak, perfect for any occasion!

How to Serve Grilled Cuban Flank Steak

Grilled Cuban Flank Steak is a versatile dish that pairs well with a variety of sides and toppings. Here are some delightful ways to serve this flavorful steak to enhance your meal.

With Fresh Lime Wedges

  • Fresh lime wedges add a zesty kick that complements the marinade’s citrus notes. Squeeze over the sliced steak just before serving.

In Tacos

  • Use the grilled flank steak as a filling for soft or hard-shell tacos. Top with fresh cilantro, diced onions, and avocado for a refreshing bite.

With Chimichurri Sauce

  • Drizzle chimichurri sauce over the sliced steak for an added layer of flavor. This green sauce made from parsley, garlic, and olive oil brings brightness to each bite.

On a Salad

  • Slice the grilled steak and serve it on a bed of mixed greens, cherry tomatoes, and cucumbers. Drizzle with a light vinaigrette for a healthy option.

As a Sandwich

  • Stack slices of flank steak in a crusty baguette or ciabatta roll. Add lettuce, tomatoes, and your favorite spread for a delicious sandwich.

With Grilled Vegetables

  • Serve alongside grilled vegetables like zucchini, bell peppers, and asparagus for a colorful and nutritious plate.

How to Perfect Grilled Cuban Flank Steak

Achieving the perfect Grilled Cuban Flank Steak requires attention to detail. Follow these tips to elevate your grilling game.

  • Use Quality Meat: Choose high-quality flank steak for better flavor and tenderness. Look for well-marbled cuts for optimal results.

  • Marinate Adequately: Allow the meat to marinate for at least 8 hours. This enhances the flavors and tenderizes the meat effectively.

  • Bring to Room Temperature: Before grilling, let the flank steak sit at room temperature for about 30 minutes. This ensures even cooking throughout.

  • Preheat Your Grill: Ensure your grill is preheated to medium-high heat before placing the steak on it. A hot grill helps achieve those beautiful grill marks.

  • Use an Instant Read Thermometer: Check doneness with an instant-read meat thermometer. Aim for 140-145°F for medium rare or 155-160°F for medium.

  • Let It Rest: After grilling, let the steak rest for about 5 minutes before slicing. This allows juices to redistribute, ensuring every bite is juicy.

Best Side Dishes for Grilled Cuban Flank Steak

Pairing side dishes with your Grilled Cuban Flank Steak can elevate your meal experience. Here are some excellent options.

  1. Cilantro Lime Rice: A fragrant rice dish flavored with cilantro and lime juice that complements the flavors of the steak.

  2. Black Beans: Seasoned black beans provide protein and pair well with the Cuban flavors in the flank steak.

  3. Avocado Salad: A refreshing salad made with diced avocados, tomatoes, onions, and lime dressing adds creaminess to your plate.

  4. Corn on the Cob: Grilled corn brushed with lime butter offers sweetness and crunch that balances out the savory steak.

  5. Roasted Sweet Potatoes: These naturally sweet potatoes roasted until crispy are an excellent contrast to the savory meat.

  6. Grilled Plantains: Sweet plantains caramelized on the grill make a delightful addition that complements both texture and flavor profiles.

  7. Coleslaw: A crunchy slaw made from cabbage and carrots dressed in vinaigrette provides freshness and acidity against rich meat.

  8. Quinoa Salad: A light quinoa salad tossed with veggies like bell peppers and cucumbers makes a hearty yet healthy side option.

Common Mistakes to Avoid

Flank steak can be tricky to grill perfectly. Here are some common mistakes to avoid for a delicious Grilled Cuban Flank Steak.

  • Incorrect marinating time: Marinating for too short or too long can affect flavor and texture. Aim for a minimum of 8 hours, but you can let it sit for up to 24 hours for deeper flavor.
  • Skipping room temperature: Grilling cold meat can lead to uneven cooking. Always let the flank steak sit at room temperature for about 30 minutes before grilling.
  • Not preheating the grill: A cold grill will not sear the meat properly, leading to toughness. Preheat your grill to medium-high heat before placing the steak on it.
  • Overcooking the steak: Cooking the flank steak beyond medium will make it tough. Use an Instant Read Meat Thermometer to check doneness—aim for 140-145°F for medium rare.
  • Slicing with the grain: Cutting against the grain is essential for tenderness. Always slice your grilled flank steak across the grain to ensure each bite is easy to chew.
  • Neglecting resting time: Skipping resting time after grilling can cause juices to run out. Let the steak rest for at least 5 minutes before slicing.
Grilled

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • To maintain freshness, wrap the grilled steak in foil or plastic wrap before placing it in a container.

Freezing Grilled Cuban Flank Steak

  • Wrap tightly in plastic wrap and then place in a freezer bag or airtight container.
  • Can be frozen for up to 3 months without losing flavor.

Reheating Grilled Cuban Flank Steak

  • Oven: Preheat oven to 350°F, place steak on a baking sheet and cover with foil. Heat for about 10-15 minutes until warmed through.
  • Microwave: Place slices on a microwave-safe plate and cover with a damp paper towel. Heat in short bursts (30 seconds) until warm, checking frequently.
  • Stovetop: Heat a skillet over low heat with a bit of oil. Add slices of flank steak and heat until warmed through, flipping occasionally.

Frequently Asked Questions

Here are some common questions about making Grilled Cuban Flank Steak.

How do I choose flank steak?

When selecting flank steak, look for well-marbled cuts that have a bright red color. The fat helps keep the meat tender during grilling.

Can I use this marinade for other meats?

Absolutely! This marinade works wonderfully with chicken, beef, or turkey. Just adjust cooking times based on the type of meat used.

What sides pair well with Grilled Cuban Flank Steak?

Consider serving with rice and beans, grilled vegetables, or a fresh salad. These sides complement the flavors beautifully!

How do I know when my flank steak is done?

Use an Instant Read Meat Thermometer. For medium rare, aim for 140-145°F; for medium, cook until it reaches 155-160°F.

Final Thoughts

This Grilled Cuban Flank Steak recipe stands out due to its bold flavors and ease of preparation. You can customize it by adding your favorite spices or serving it with unique sides. Give this recipe a try; it’s sure to impress your family and friends!

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Grilled Cuban Flank Steak

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Grilled Cuban Flank Steak is a vibrant dish that embodies the essence of Cuban cuisine. This recipe features a succulent flank steak marinated in a zesty blend of fresh lime juice, olive oil, and aromatic spices, infusing every bite with flavor. Perfect for any occasion—whether it’s a summer BBQ, family gathering, or a weeknight dinner—this dish is not only delicious but also easy to prepare. The grilling process adds a beautiful char while keeping the meat juicy and tender. Serve it sliced with fresh lime wedges, in tacos, or atop salads for a delightful meal that will impress your guests.

  • Author: Cataleya
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves approximately four people 1x
  • Category: Main
  • Method: Grilling
  • Cuisine: Cuban

Ingredients

Scale
  • 1 large piece of flank steak
  • 1/3 cup fresh lime juice
  • 1/4 cup olive oil
  • 1 tsp. ground cumin
  • 1 tsp. dried oregano
  • 1 tsp. onion powder
  • 1 tsp. garlic powder
  • 1 T soy sauce
  • 1/2 tsp. ground chipotle chile powder
  • 2 tsp. lime zest (optional)

Instructions

  1. In a mixing bowl, whisk together lime juice, olive oil, cumin, oregano, onion powder, garlic powder, soy sauce, and chipotle chili powder.
  2. Place the flank steak in a Ziploc bag and pour the marinade over it. Seal tightly and refrigerate for 8 hours or up to 24 hours.
  3. Preheat your grill to medium-high heat and oil the grates.
  4. Remove steak from the refrigerator 30 minutes before grilling to reach room temperature.
  5. Grill steak for 4-6 minutes per side until desired doneness (140-145°F for medium rare).
  6. Let the steak rest for 5 minutes before slicing against the grain.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 80mg

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