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Mediterranean Chicken Zucchini Bake

Mediterranean Chicken Zucchini Bake – Healthy, Flavorful & Easy!

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Indulge in a delightful Mediterranean Chicken Zucchini Bake, a harmonious blend of tender chicken, fresh vegetables, and rich cheeses. This one-pan dish is not only healthy but also incredibly easy to prepare, making it perfect for busy weeknights or gatherings with family and friends. In just 35 minutes, you can enjoy a vibrant meal bursting with Mediterranean flavors that will tantalize your taste buds while keeping your dinner nutritious and satisfying.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 medium zucchinis, sliced into half-moons
  • 1 cup cherry tomatoes, halved
  • ½ red onion, thinly sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon dried basil
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)
  • ½ cup shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Lightly grease a 9×13-inch baking dish with olive oil.
  3. In a large bowl, combine chicken pieces, zucchini slices, halved cherry tomatoes, thinly sliced red onion, and minced garlic.
  4. Drizzle with olive oil and sprinkle with oregano, basil, smoked paprika, salt, black pepper, and optional red pepper flakes. Mix well.
  5. Spread the mixture evenly in the prepared baking dish.
  6. Top with shredded mozzarella and grated Parmesan cheese.
  7. Cover with foil and bake for 20 minutes.
  8. Remove the foil and bake uncovered for an additional 10–15 minutes until cheese is golden brown and bubbly.
  9. Garnish with chopped parsley before serving.

Nutrition

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