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Parmesan Zucchini Fries

Parmesan Zucchini Fries

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Parmesan Zucchini Fries are a flavorful and healthier alternative to traditional fries, delivering a satisfying crunch without the guilt. Made from fresh zucchini and coated in crispy panko breadcrumbs mixed with savory Parmesan cheese, these delicious snacks are perfect for game day or as a fun appetizer at dinner parties. With their delightful texture and versatility, you can pair them with a variety of dipping sauces like ranch dressing or spicy mayo for added flavor. Not only are they easy to prepare in under 40 minutes, but they also provide a great way to sneak more veggies into your diet, making them a hit with both kids and adults alike!

Ingredients

Scale
  • 3 small zucchinis
  • 2 eggs
  • 1 pinch salt
  • ground black pepper
  • 2 cups Japanese panko breadcrumbs
  • 1/2 cup grated parmesan cheese
  • ranch dressing (for serving)

Instructions

  1. Preheat your oven to 425°F (218°C). Slice zucchinis into strips.
  2. Beat eggs with salt and pepper in a mixing bowl. Prepare a coating mixture of panko breadcrumbs and Parmesan on a plate.
  3. Dip each zucchini strip into the egg mixture, then roll it in the panko mixture, pressing gently to coat evenly.
  4. Arrange the coated strips on a parchment-lined baking sheet and bake for 20-25 minutes until golden brown and crispy. Serve hot with ranch dressing.

Nutrition