Roasted Sugar Snap Peas
Roasted Sugar Snap Peas are a delightful treat that brings out the natural sweetness of these vibrant green veggies. When roasted, they transform into a crunchy, flavor-packed side dish that’s perfect for weeknight dinners or gatherings. With minimal ingredients and effort, this recipe creates an irresistible snack that’s not only tasty but also nutritious. Whether enjoyed on their own, tossed into salads, or served alongside grilled meats, these peas are sure to impress. Plus, with their kid-friendly appeal, you can encourage healthy eating habits in a fun way!
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: About 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound sugar snap peas (stems and strings removed)
- 1 tablespoon olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon coarse ground black pepper
- 1/4 teaspoon garlic powder (optional)
Instructions
- Preheat your oven to 450ºF.
- In a rimmed baking sheet, toss sugar snap peas with olive oil until evenly coated.
- Sprinkle with salt, pepper, and garlic powder if using. Mix well.
- Roast in the preheated oven for 10 to 12 minutes until bright green and slightly crisp.
- Serve immediately as a side dish or snack.
Nutrition
- Serving Size: 1 cup (about 130g)
- Calories: 70
- Sugar: 4g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg