Roasted Vegetable Couscous
Roasted Vegetable Couscous is a delightful dish that marries the earthy flavors of roasted vegetables with the fluffy texture of couscous. This colorful and nutritious recipe is perfect for any occasion, whether served warm or at room temperature. It’s quick to prepare and makes an excellent main course or side dish, making it ideal for family dinners, potlucks, or meal prep. With its vibrant mix of fresh ingredients, this dish not only pleases the palate but also adds a burst of color to your table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main/Side
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 large red onion, sliced
- 1 cup cherry tomatoes
- 2 cups low-sodium vegetable broth
- 1 cup couscous
- 1 medium zucchini, chopped
- 2 bell peppers (any color), chopped
- 4 cloves garlic, minced
- 3 tbsp extra virgin olive oil
- 1 cup fresh parsley, chopped
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a mixing bowl, toss zucchini, bell peppers, red onion, cherry tomatoes, and garlic with olive oil, salt, and pepper. Spread evenly on the baking sheet and roast for 20-25 minutes until golden and tender.
- In a saucepan, bring vegetable broth to a boil. Add couscous, cover, and remove from heat. Let sit for about 5 minutes.
- Fluff the couscous with a fork and combine with roasted vegetables in a bowl. Add parsley and lemon juice; mix well.
- Serve warm or at room temperature.
Nutrition
- Serving Size: 1 cup (about 200g)
- Calories: 280
- Sugar: 4g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://mealsbyreese.com/roasted-vegetable-couscous/