Name: Sautéed Carrots And Zucchini
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 2 medium zucchinis (sliced); 3 to 4 medium carrots (thinly sliced); 1/4 cup olive oil; 1 tsp dried thyme; 1 tsp garlic powder; Sea salt and ground black pepper to taste

Sautéed Carrots And Zucchini

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Sautéed Carrots and Zucchini is a vibrant and delicious side dish that brings together the natural sweetness of fresh vegetables, enhanced by aromatic herbs. This quick recipe takes only 25 minutes to prepare and cook, making it an ideal choice for busy weeknights or when entertaining guests. The combination of sautéed carrots and zucchini not only adds color to your plate but also packs a nutritional punch, making it a guilt-free addition to any meal. Whether served alongside grilled chicken or tossed in pasta, this dish is sure to impress with its flavor and simplicity.

Author: Cataleya
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: Serves approximately 4
Category: Side Dish
Method: Sautéing
Cuisine: Mediterranean

Ingredients

Scale

2 medium zucchinis (sliced)
3 to 4 medium carrots (thinly sliced)
1/4 cup olive oil
1 tsp dried thyme
1 tsp garlic powder
Sea salt and ground black pepper to taste

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Instructions

In a large bowl, combine the sliced zucchini and carrots. Drizzle with olive oil and sprinkle with thyme, garlic powder, sea salt, and pepper. Toss until evenly coated.
Preheat a skillet over medium heat. Add the vegetable mixture once hot.
Sauté the vegetables for about 8 to 10 minutes, stirring occasionally until they are tender yet crisp.

Nutrition

Serving Size: 1 cup (150g)
Calories: 120
Sugar: 6g
Sodium: 50mg
Fat: 10g
Saturated Fat: 1g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 4g
Protein: 2g
Cholesterol: 0mg

Find it online: https://mealsbyreese.com/sauteed-carrots-and-zucchini-recipe/