Savory Garlic Butter Chicken with Fresh Zucchini and Sweet Corn
Savory Garlic Butter Chicken with Fresh Zucchini and Sweet Corn is a delightful dish that combines tender chicken with vibrant vegetables, all enveloped in a rich garlic butter sauce. This recipe is perfect for busy weeknights or special family gatherings, offering a quick yet impressive meal option. The succulent chicken pairs beautifully with fresh zucchini and sweet corn, providing both flavor and nutrition. With minimal preparation time and straightforward cooking steps, this dish is ideal for home cooks of any level who wish to serve a comforting yet sophisticated dinner.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 6 tablespoons unsalted butter
- 4 cloves garlic, minced
- 2 medium zucchinis, sliced into half-moons
- 1 cup fresh corn kernels
- Juice of 1 lemon
- Fresh parsley, chopped
Instructions
- Season chicken breasts with salt and pepper.
- Heat olive oil in a large skillet over medium heat. Cook the chicken for 6-7 minutes on each side until golden brown. Remove from skillet.
- In the same skillet, reduce heat to medium-low, add 4 tablespoons of butter, then stir in garlic until fragrant.
- Add zucchini and cook for about 4 minutes. Stir in corn and cook for an additional 2 minutes.
- Return chicken to the skillet, add remaining butter and parsley, then drizzle lemon juice over everything. Heat through for another minute or two.
Nutrition
- Serving Size: 1 chicken breast with vegetables (approximately 250g)
- Calories: 390
- Sugar: 3g
- Sodium: 550mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 100mg