Spicy Cajun Chicken Linguine in Creamy Garlic Parmesan Sauce
Discover the delightful Spicy Cajun Chicken Linguine in Creamy Garlic Parmesan Sauce, a dish that beautifully marries bold flavors with rich, creamy textures. Perfect for busy weeknights or special gatherings, this recipe is quick to whip up and sure to impress your family and friends. With succulent chicken seasoned with tantalizing Cajun spices enveloped in a luscious garlic Parmesan sauce, each bite offers a satisfying experience. Plus, it allows for easy customization — swap in turkey or beef as desired. Treat your palate to this comforting yet elegant meal!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 6 oz each)
- 1 lb linguine pasta
- 4 tbsp butter
- 1 cup heavy cream
- Cajun seasoning
- Minced garlic (optional)
Instructions
- Cook linguine according to package instructions until al dente. Reserve ½ cup of pasta water before draining.
- Season chicken with Cajun spice. In a skillet over medium-high heat, melt 2 tbsp butter and cook chicken for approximately 7 minutes on each side until golden brown. Remove from skillet and let rest before slicing.
- In the same skillet, melt remaining butter and sauté minced garlic until fragrant. Pour in heavy cream and gradually add reserved pasta water to achieve desired consistency.
- Add sliced chicken and cooked linguine to the sauce, tossing gently until everything is well coated.
- Serve immediately, garnished with grated Parmesan cheese if desired.
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 680
- Sugar: 3g
- Sodium: 850mg
- Fat: 38g
- Saturated Fat: 23g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 145mg