Strawberry Avocado Spinach Salad with Poppyseed Dressing
Indulge in the vibrant flavors of our Strawberry Avocado Spinach Salad with Poppyseed Dressing. This refreshing salad combines the sweetness of ripe strawberries, creamy avocado, and nutrient-dense baby spinach, creating a delightful balance that is perfect for any occasion. Whether you’re hosting a summer picnic or simply enjoying a light lunch at home, this dish promises to impress with its colorful presentation and delicious taste. The homemade poppyseed dressing adds a zesty touch without overpowering the fresh ingredients. Easy to prepare and customizable, this salad is sure to become a staple in your meal rotation.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 cups fresh baby spinach
- 1 pint strawberries, hulled and sliced
- 1 avocado, peeled, pitted, and diced
- 1/3 cup sliced almonds, toasted
- 4 ounces crumbled blue cheese or goat cheese (optional)
- 1/2 small red onion, thinly sliced
- 1/3 cup avocado oil
- 3 tablespoons red apple vinegar
- 2 tablespoons honey
- 1 tablespoon poppy seeds
- 1 teaspoon Dijon mustard
- fine sea salt and freshly-ground black pepper
Instructions
- Prepare the poppyseed dressing by whisking together avocado oil, red apple vinegar, honey, poppy seeds, Dijon mustard, salt, and pepper in a small bowl or jar until well combined.
- In a large mixing bowl, combine baby spinach, sliced strawberries, diced avocado, toasted almonds, crumbled cheese (if using), and red onion.
- Drizzle the prepared dressing over the salad ingredients and gently toss until everything is evenly coated.
- Serve immediately for the best flavor and texture.
Nutrition
- Serving Size: 1 salad bowl (approximately 250g)
- Calories: 210
- Sugar: 8g
- Sodium: 220mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg