Tex-Mex Chicken Chopped Salad
This Tex-Mex Chicken Chopped Salad is a delicious and vibrant dish perfect for any occasion. Packed with fresh ingredients like crunchy romaine lettuce, zesty corn, and flavorful black beans, this salad is sure to satisfy your cravings. The addition of grilled chicken and a creamy taco-flavored ranch dressing elevates the dish to a whole new level. Whether you’re hosting a summer barbecue or looking for a healthy dinner option, this salad has you covered!
Why You’ll Love This Recipe
- Quick Preparation: With just 25 minutes of prep time, you can whip up this flavorful salad in no time.
- Flavor Explosion: The taco-flavored ranch dressing combined with fresh ingredients makes every bite bursting with flavor.
- Versatile Meal: Perfect as a light dinner or side dish, this salad fits various occasions from casual family meals to elegant gatherings.
- Healthy Ingredients: Packed with proteins and vegetables, it’s a nutritious option that won’t compromise taste.
- Easy to Customize: Feel free to add your favorite toppings or substitute ingredients to make it your own!

Tools and Preparation
To make the Tex-Mex Chicken Chopped Salad effortlessly, having the right tools handy will streamline your process.
Essential Tools and Equipment
- Large non-stick skillet
- Mixing bowl
- Small bowl
- Whisk
- Cutting board
- Knife
Importance of Each Tool
- Large non-stick skillet: Prevents sticking while cooking the chicken, ensuring even browning.
- Mixing bowl: Provides ample space for tossing all ingredients together without making a mess.
- Whisk: Helps achieve a smooth consistency when mixing the dressing ingredients.
Ingredients
This incredible salad is filled with crunchy romaine lettuce, corn, black beans, grilled chicken and more. The taco-flavored ranch dressing finishes it off to perfection!
Ingredients:
– 1 cup ranch dressing
– 2 Tablespoons mild taco seasoning
– 2 pounds boneless, skinless chicken breasts (cut in bite-size pieces)
– salt and pepper (to taste)
– 8 cups Romaine lettuce (chopped)
– 2 Roma tomatoes (diced)
– 1 cup corn kernels (fresh or frozen)
– 4 green onions (sliced)
– 1 can (15 ounces) black beans (drained then rinsed)
– 1/2 cup mild cheddar cheese (shredded)
– 1/4 cup cilantro (chopped)
– juice of 1/2 of a lime
– 1 cup tortilla chips (crushed)
How to Make Tex-Mex Chicken Chopped Salad
Step 1: Prepare the Tex-Mex Dressing
- In a small bowl, whisk together ranch dressing and taco seasoning until combined.
- Cover and place in fridge to chill until ready to use.
Step 2: Cook the Chicken
- In a large non-stick skillet, cook and stir chicken pieces over medium-high heat until cooked through; about 12 minutes.
- While chicken is cooking, season with salt and pepper.
Step 3: Assemble the Salad
- In a large bowl, toss salad ingredients together.
- Once the chicken is finished cooking, allow it to cool slightly before adding it to the salad.
- Add dressing gradually while gently tossing until everything is combined and coated.
Serve immediately in individual bowls and enjoy!
How to Serve Tex-Mex Chicken Chopped Salad
Serving Tex-Mex Chicken Chopped Salad is all about presentation and pairing. This vibrant salad not only looks stunning but also pairs well with various sides and toppings. Here are some serving suggestions that will elevate your meal.
Individual Bowls
- Each person can enjoy their own bowl, allowing for personalized servings. This is perfect for family dinners or gatherings.
Topped with Extra Avocado
- Adding sliced avocado on top enhances the creaminess and provides healthy fats, making the salad even more satisfying.
With Fresh Lime Wedges
- Serving lime wedges alongside the salad allows guests to add a zesty kick, enhancing the flavors of the dish.
Crushed Tortilla Chips on Top
- For an added crunch, sprinkle crushed tortilla chips over each serving. This texture contrast makes the salad more enjoyable.
Accompanied by a Cold Beverage
- Pair this salad with a refreshing drink like iced tea or a light beer to complement its flavors perfectly.
How to Perfect Tex-Mex Chicken Chopped Salad
To make your Tex-Mex Chicken Chopped Salad truly shine, consider these tips. These steps will ensure that your salad is flavorful and visually appealing.
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Use fresh ingredients: Always opt for fresh vegetables and herbs. Fresh produce not only tastes better but also enhances the overall quality of your salad.
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Customize the dressing: Feel free to adjust the taco seasoning in the ranch dressing. You can make it spicier or milder based on your preference.
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Chill the salad before serving: Letting the salad chill in the fridge for about 15 minutes before serving allows flavors to meld together beautifully.
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Add variety: Incorporate other vegetables like bell peppers or cucumbers for added crunch and flavor diversity in your salad mix.
Best Side Dishes for Tex-Mex Chicken Chopped Salad
Pairing side dishes with your Tex-Mex Chicken Chopped Salad can create a well-rounded meal. Here are some excellent options that complement this dish beautifully:
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Mexican Street Corn: Grilled corn on the cob slathered in mayo, lime, cheese, and spices adds a deliciously creamy side option.
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Guacamole and Chips: A classic pairing; creamy guacamole served with crispy tortilla chips offers a delightful crunch alongside your salad.
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Spanish Rice: Fluffy rice seasoned with tomatoes and spices complements the bold flavors of the salad wonderfully.
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Black Bean Quesadillas: Cheesy quesadillas filled with black beans provide a hearty addition that works well with Tex-Mex flavors.
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Pico de Gallo: A fresh tomato salsa made with diced tomatoes, onions, cilantro, and lime juice adds brightness and freshness to your meal.
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Grilled Veggies: Seasonal vegetables grilled to perfection offer smoky flavors that enhance your Tex-Mex experience.
Common Mistakes to Avoid
Making a Tex-Mex Chicken Chopped Salad can be fun, but it’s easy to make mistakes. Here are some common pitfalls to avoid.
- Skipping the seasoning: Failing to season your chicken properly can lead to bland flavors. Always add salt and pepper during cooking for the best taste.
- Overcooking the chicken: Cooking chicken for too long can make it dry. Aim for about 12 minutes or until fully cooked but still juicy.
- Using wilted greens: Using old or wilted romaine lettuce can ruin the salad’s texture. Always select fresh, crisp greens for a satisfying crunch.
- Not chilling the dressing: Serving warm dressing can affect the salad’s overall experience. Chill your taco-flavored ranch dressing before using it for a refreshing touch.
- Adding toppings too early: Mixing all ingredients together too soon can lead to sogginess. Allow chicken to cool first and add toppings just before serving.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container to keep ingredients fresh.
- Consume within 3 days for optimal taste and texture.
Freezing Tex-Mex Chicken Chopped Salad
- Freezing is not recommended due to the salad’s fresh ingredients, which don’t thaw well.
- If needed, freeze only the chicken separately and combine with fresh veggies later.
Reheating Tex-Mex Chicken Chopped Salad
- Oven: Preheat to 350°F and heat chicken until warmed through, about 10-15 minutes.
- Microwave: Place chicken in a microwave-safe dish and heat in 30-second intervals until warm.
- Stovetop: Heat in a skillet over medium heat until warmed, stirring occasionally.
Frequently Asked Questions
Here are some common questions about making Tex-Mex Chicken Chopped Salad.
Can I use different types of lettuce?
Yes, you can substitute romaine with other greens like spinach or mixed greens based on your preference.
How can I customize my Tex-Mex Chicken Chopped Salad?
Feel free to add ingredients like avocado, jalapeños, or different cheese varieties for extra flavor and texture.
Is this salad healthy?
Absolutely! The salad is packed with protein from chicken and fiber from beans and veggies, making it a nutritious choice.
How do I make this salad vegetarian?
Replace grilled chicken with chickpeas or roasted vegetables for a delicious vegetarian version of Tex-Mex Chicken Chopped Salad.
Final Thoughts
This Tex-Mex Chicken Chopped Salad is not only delicious but also versatile. You can easily customize it with your favorite ingredients or dressings. It’s perfect for dinner or as a light lunch option. Try it today and enjoy a fresh twist on salad!
Tex-Mex Chicken Chopped Salad
Experience the vibrant flavors of Tex-Mex with this delightful Chicken Chopped Salad. Bursting with fresh ingredients, this dish features crunchy romaine lettuce, sweet corn, hearty black beans, and succulent grilled chicken, all harmoniously tossed in a creamy taco-flavored ranch dressing. Perfect for any occasion—from casual family dinners to elegant gatherings—this salad is not only satisfying but also a healthy option loaded with proteins and vegetables. With its quick preparation time and customizable ingredients, you can easily make this Tex-Mex Chicken Chopped Salad your own.
- Prep Time: 25 minutes
- Cook Time: 12 minutes
- Total Time: 37 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Skillet
- Cuisine: Tex-Mex
Ingredients
- 1 cup ranch dressing
- 2 tablespoons mild taco seasoning
- 2 pounds boneless, skinless chicken breasts (cut into bite-sized pieces)
- 8 cups romaine lettuce (chopped)
- 2 Roma tomatoes (diced)
- 1 cup corn kernels (fresh or frozen)
- 4 green onions (sliced)
- 1 can (15 ounces) black beans (drained and rinsed)
- 1/2 cup mild cheddar cheese (shredded)
- 1/4 cup cilantro (chopped)
- Juice of half a lime
- 1 cup tortilla chips (crushed)
Instructions
- In a small bowl, whisk together ranch dressing and taco seasoning. Cover and refrigerate.
- In a large non-stick skillet over medium-high heat, cook chicken pieces seasoned with salt and pepper for about 12 minutes until cooked through.
- In a large bowl, combine salad ingredients then add the cooked chicken after it cools slightly.
- Gradually mix in the dressing until everything is well-coated. Serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 75mg