Vegan Pan-Fried Buns (Sheng Jian Bao, 生煎包)
Vegan Pan-Fried Buns (Sheng Jian Bao, 生煎包) are a delectable fusion of crispy exteriors and soft, chewy interiors that bring the vibrant flavors of Taipei’s street food to your home kitchen. These delightful buns are filled with a savory combination of cabbage, carrots, and vermicelli noodles, making them a perfect snack or appetizer for any occasion. Easy to prepare and customizable to suit your taste preferences, they can be enjoyed fresh or frozen for later. Whether you’re hosting a gathering or treating yourself to a delicious bite, these Vegan Pan-Fried Buns are sure to impress!
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack/Appetizer
- Method: Frying
- Cuisine: Taiwanese
Ingredients
Scale
- 3 cups all-purpose flour (375 g)
- 2 tsp instant dry yeast
- 2 tbsp sugar
- 1/2 tsp salt
- 1 tbsp roasted sesame seeds
- 1 cup warm soy milk (or other non-dairy milk)
- 1 tbsp toasted sesame oil (or neutral oil)
- 1 tbsp neutral oil (for cooking)
- 6 cups raw shredded cabbage (from 1/2 large head of cabbage)
- 3.5 oz uncooked bundles of vermicelli noodles (100g total)
- 1 cup finely shredded or grated carrot (150g)
- 1/2 cup chopped scallions or chives (25g)
- 1 tbsp soy sauce
- 2 tsp salt (or to taste)
- 1 tbsp roasted sesame seeds
- 2 tbsp toasted sesame oil
Instructions
- In a large mixing bowl, combine dry ingredients: flour, yeast, sugar, and salt. Create a well in the center and add warm soy milk and oil. Mix until dough forms.
- Shape the dough into a ball, cover with a damp towel, and let it rise for 2 hours.
- Soak vermicelli noodles in boiling water for 7–8 minutes; drain and chop.
- In a pan over medium-high heat, sauté scallions, carrots, and cabbage until tender. Stir in chopped noodles along with soy sauce and seasonings; cook for an additional 2–3 minutes.
- Roll out the risen dough into small pieces; fill each wrapper with 2–3 tbsp of the vegetable mixture and pinch to seal.
- In a frying pan over medium heat with oil, cook the buns until golden brown on both sides, then steam them by adding water and covering until cooked through.
Nutrition
- Serving Size: 1 bun (70g)
- Calories: 112
- Sugar: 1g
- Sodium: 178mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg